Group Runs:
Tuesday - Speed Interval Training
March-October, starting at 6:00 pm at the Santa Fe High School track.
November-March, starting at 6:00 pm at the Running Hub.
| Last Track Workout post on 1/31/2012: Tuesday Night Fartlek Run It's time to mix things up a little and get some snap back in your legs after a couple of weeks of tempo paced running! Regular warmup. Main set: Run 1 light pole at or faster than 5k pace. Really turn up the heat on the fast part. Then recover for three light poles. In order to really go fast on the fast part, you will need to go very slowly on the recovery section. Cool down back to The Running Hub. |
Thursday - Tempo Runs
Year round runs, starting at 6:00 pm at the Running Hub. Runs are of varying distance and difficulty. For the record, this is the "official" Eric's Route
Sunday - Trail Runs
Trail runs typically begin at 8:00 am every Sunday. Run details are generally posted on this page by Thursday. For more information, contact Striders' run coordinator Eric Peters.
| Last Trail Run post on 2/3/2012: Run for Sunday, February 5th Meet at the Sierra del Norte parking lot at 8AM. We will run the outer loop of the Dale Ball Trails. Approximate distance is 11 miles but shorter loops are also available. If you need more directions, give me call. Jim 505-231-6166 |