RRCA Club #299

Santa Fe Striders

Promoting Running in Santa Fe Since 1978

Group Runs

Tuesday - Track

March-October, starting at 6:00 pm at the Santa Fe High School track.

Hi Striders,

It's the time of year for a time trial.
We'll run a 1600 and compare it to your time back in the spring.

Also, Elijah Saolo if going back to Kenya to race in the regional
championship meet on Friday
and train in the warm weather.
I thought it would be nice to go to Violet Crown after the track and get a
chance to say good bye.
If you're not going to the track but you will stop by the Violet Crown let
me know.
Reply to this email so that we can get a big table or two.


Here's the workout for Tuesday...
400 warmup pace
1600 time trial
800 400 recovery
800 400 recovery
800 400 recovery
800 400 recovery
Announcements
400 one week recovery

-Vinnie


last updated: 2021-10-17

Thursday - Tempo Runs

Year round runs, starting at 6:00 pm at the Running Hub. The group will split off into a long route of about 6 miles, and a shorter route of 3 to 4 miles.


Saturday - Long Runs

This Saturday Jan. 8th we'll have another long Run on the rail trail at
9:00 am.
the tamp should be around 37 degrees with 10 mph winds. (feels like 30)
Hope you can make it.

 Vinnie
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last updated: 2022-01-07

Zia and St. Francis Rail Runner Station and Rail Trail course


Sunday - Trail Runs

Slow and steady thru beautiful Santa Fe natural landscape. run coordinator: Stephen Sweezey.

Hello All!

So sorry for the late email. Let's meet at Cerro Gordo Trailhead

at 8am for a group run.

Sunday (1/16): 8am. Cerro Gordo Trailhead
.
We'll have 2 distances 4 miles and 8.3 miles.

4 miles: Trailhead - 30 - 31 - 34 - Picacho Peak - 34 - 31 - 30 - trailhead
8.3 miles: Trailhead - 30 - 31 - 34 - Picacho Peak - 34 - 36 - 35 - 41 - 42
- 40 - 39 - parking area - Dorothy Steward Trail - 33 - 44 - 38 - 37 - 32 -
31 - 30 - trailhead

Refreshments to follow. See you tomorrow morning!

Over and Out,
Stephen


last updated: 2022-01-15
    


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