RRCA Club #299

Santa Fe Striders

Promoting Running in Santa Fe Since 1978

Group Runs

Tuesday - Track

March-October, starting at 6:00 pm at the Santa Fe High School track.

Hi Everybody,

Here's the workout for tomorrow.
    400  400 recovery
   1200 400 recovery
   1200 400 recovery
   1200 400 recovery
Announcements
    800 - One Week Recovery

The Weather forecast is for rain.
The longer intervals are chosen to complete the workout quickly.
*Our policy is to continue the workout unless we see lightning (or
thunder).*
*At that point the only option is to leave the track immediately. *

Sometimes I like to start early by running the final intervals.
That way you if we have to quit early you can still get a lot of intervals
done.
Another trick is wait it out on the loading doc of the RPTC building west
of the track.
Don't wait on the doc it you see lightning.

I have a conflict so, unfortunately I can't make it tomorrow.
Please be careful with the thunder showers.
  -Vinnie

				last updated: 2022-06-20

Thursday - Tempo Runs

Year round runs, starting at 6:00 pm at the Running Hub. The group will split off into a long route of about 6 miles, and a shorter route of 3 to 4 miles.


Saturday - Long Runs

Hello Everybody,


Here's a reminder that we're getting together for Rail Trail runs on Saturdays.

* STARTING TIME 8:00 am.  *


 -Vinnie

viniekelleynm@gmail.com

(505) 795-2283


*Here is a general summary of the run.....*

Paces vary from 8 minutes flat to walking 16 minutes per mile.

So there definitely will be someone who runs close to your pace and distance.

The traditional Saturday Long Run starts at the Rail Runner Stop at the

intersection of Zia and St. Francis (3001 South St Francis Drive

We recommend parking at Albertsons and walking across the street.

The course is a simple out-and-back that allows you to run any
distance you want.

last updated: 2022-06-03

Zia and St. Francis Rail Runner Station and Rail Trail course


Sunday - Trail Runs

Slow and steady thru beautiful Santa Fe natural landscape. run coordinator: Stephen Sweezey.

Hi Gang -

The weather report for Sunday calls for thunderstorms in the morning. Given
that the trail is exposed in places, especially near the summit, we think
it wise to *cancel Sunday's trail run*. We're sorry to do this but think
it's the safest course of action.

We hope to see you next week!

Don, Stephen, Sheila, and Brian

---------- Forwarded message ---------
From: Santa Fe Striders 
Date: Thu, Jun 23, 2022 at 11:35 PM
Subject: Striders: Sunday Trail Run

*The Santa Fe National Forest is OPEN !!!*

To celebrate, Brian McWilliams will be leading us on a trail run starting
at Aspen Vista, up to the ski area, across Skyline Trail and then down the
Windsor Trail to our start. Total is 13.5 miles, but you can pick your own
distance by doing an out-and-back on the forest road to Tesuque Peak, which
is 6 miles one-way.

We'll meet at the Aspen Vista parking lot off Hyde Park Road (NM-475)
on *Sunday
6/26 at 8am*. Come join us!

https://goo.gl/maps/xtrPSB6mCaFnYM4J9

Coordinates: 35.777183, -105.810863

last updated: 2022-06-25
    


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